Reclaim your relationship with food and body
Personalized Support and Therapy Services for Eating Disorder Recovery
Get ready to say goodbye to the turmoil of disordered eating—and say hello to a balanced, nourished life!
Imagine finally embracing self-acceptance and reclaiming control over your relationship with food and your body, through a personalized therapy journey tailored to your unique needs.
A peaceful, empowered recovery is within reach.
You have the power within you to rewrite your story, and we are here to guide and support you every step of the way.
Together, we will create a path toward lasting recovery and a life filled with self-love, resilience, and joy.
You deserve this.
recovery is possible
Your journey towards recovery is not just about physical health, but also about reclaiming your worth and embracing your unique self.
By embracing self-love and cultivating a positive body image, you can unlock your true potential and create a life filled with authenticity, joy, and inner peace. .
When working with your eating disorder therapist, you can expect to:
💞 Gain a better understanding of your triggers, develop coping strategies, and learn practical techniques.
💞 Cultivate self-compassion and practice accepting your body as it is.
💞 Learn how to challenge negative self-talk and practice self-care rituals that will nourish your mind, body, and soul.
💞 Learn better ways to manage stress, regulate emotions, and build resilience, so you can face life’s challenges with confidence and grace.
How it all works
Schedule a free call
Schedule your free call to chat about our services and make sure our clinicians are the best fit for your needs.
Attend your initial session
During your initial session, we will dive deeper into your challenges and create a tailored treatment plan. We can utilize treatments such as CBT, DBT and EMDR.
Create your treatment plan
We will continue to work together on your journey toward your goals. Your treatment plan will help you to achieve your goals and finally find the peace you need.
I finally feel I am on the right track to getting my life back.
“I owe a lot to Jena for her kindness, compassion, and guidance along this long path for me. I never once felt that I was a bad person for not having my eating disorder under control. Jena helped me a lot.
Thank you, Jena, for always having my back during this process.
You have a special gift and I will always be grateful to you”.
– LA
Don’t let negative thoughts about food and your body take another day from your life.
Get started on your healing journey TODAY!
Jena Kenny, LCSW-QS
LICENSED CLINICAL SOCIAL WORKER &
CERTIFIED INTUITIVE EATING COUNSELOR
I believe in taking a holistic view, utilizing a multi-modality approach to fit each individual need including CBT (Cognitive Behavioral Therapy) and DBT (Dialectal Behavioral Therapy) and EMDR (Eye Movement Desensitization Reprocessing) interventions.
I’ve spent many years focusing on treating substance use, eating disorders and trauma.
We are good fit if…
🌊 You are ready to start your healing journey – even though you know it won’t be easy.
🌊 You want to stop having negative thoughts and behaviors around food and your body.
🌊 You are committed to showing up and doing the work together.
🌊 You are willing to trust your practitioner.
Frequently asked questions
Are all sessions via telehealth?
Yes, all sessions are held via telehealth for residents of Florida, Connecticut, Massachusets, and Vermont.
What approaches do you use in your sessions?
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Health at Every Size
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Emotionally Focused
- Intuitive Eating Aligned
- Motivational Interviewing
- Family/Marital Therapy
- Dialectical (DBT)
Do you accept insurance?
Yes, I accept the following insurance:
- Cigna
- United Healthcare
- Optum
- Oscar
- Anthem
- Harvard Pilgrim
- BlueCross and BlueShield
Can I talk to you before scheduling?
Yes, just complete the form on the contact page and you can then schedule a free 15 minute call to discuss our services.
If you’re ready to finally break free,
then click the button below to get started: