The care you deserve

I believe everything happens for a reason and we all have a purpose. At times, we are stuck in old habits of thinking, feeling and communicating. As a therapist, my goal is to assist you through the change process while providing a non-judgmental, safe space. Keeping therapy both interactive and collaborative as we embark together on this journey.
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Offers Telehealth
Online Payments

We listen, act, and transform

I believe in taking a holistic view, utilizing a multi-modality approach to fit each individual need including CBT (Cognitive Behavioral Therapy) and DBT (Dialectal Behavioral Therapy) and EMDR (Eye Movement Desensitization Reprocessing) interventions. I've spent many years focusing on treating substance use, eating disorders and trauma.
Jena Kenny LCSW-QS
Licensed Clinical Social Worker

We specialize in helping people who struggle with

  • Eating Disorders
  • Trauma
  • Anxiety
  • Depression
  • Life Transitions


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Health at Every Size
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Intuitive Eating Aligned
  • Motivational Interviewing
  • Family/Marital Therapy
  • Dialectical (DBT)

Insurance Accepted

  • Cigna
  • United Healthcare
  • Optum
  • Oscar
  • Anthem
  • Harvard Pilgrim
  • BlueCross and BlueShield


  • Psycho Therapy, 50 min: $150 - $200
  • Initial Consultation Call: $0
  • Couples Therapy: $150 - $200
  • Family Therapy: $150 - $200
  • Psychiatric Diagnostic Evaluation: $175

Providing telehealth in Florida, Connecticut, Massachusetts and Vermont

Strength & Healing LLC

Jupiter, FL 33458


Cromwell, CT 06416-2448

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